Wednesday, Apr 09, 2008

Partners in Health 04-09-08

(8 downloads)

Download this episode (46 min)  
Mary and Kathryn learn about the huge role balance plays in our daily lives and quality of our lives with Moe Brown from Your Personal Best Fitness in South Burlington.
Moe, one of the only Advanced Fitness Specialists in Vermont, talks about how important improving our balance now can absolutely affect our older years; less injury from falls equals better quality of life!
At Your Personal Best Fitness, Moe is a trainer who can show you how to include Balance Training into your daily lives and existing exercise routines.
Visit his website at personalbestfitness.net or call (802) 658-1616.
Second guest Sean Fitzgerald returns to Partners in Health to talk about how something as simple as how we sit at our desks or talk on the phone affects our posture and can create overuse injuries that lead to pain and dysfunction.
Sean owns and practices physical therapy at Momentum Physical Therapy, located at the Olympiad in South Burlington, and helps clients who are recovering from surgery or have pain from injury.
Sean also can get your workplace healthier through the Corporate Wellness program.
Reach Sean at sean@momentumpt.com or call (802) 864-6262.

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