Wednesday, Mar 26, 2008

Partners in Health 03-26-08

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Kathryn and Mary welcome back two guests, Deb "ZumbaDeb" Matthews and Katie Kelley.
Deb Matthews is a certified personal trainer and a Zumba Dance instructor She describes how much fun a Zumba class is and how classes are for everyone--old, young, dancer or not!
Zumba Deb teaches are various locations in the Champlain Valley. Find our where you can join in on a class at ZumbaDeb.com
Katie Kelley, a clinical mental health counselor and independent distributor of Vemma returns to Partners in Health to talk about the benefits of Vemma and the natural energy drink, Verve.
To learn about where you can taste Vemma and Verve for yourself at a grocer in Williston and find out about its incredible health benefits, visit Katie's website at katiekelley7@verizon.net
While you're there, learn how you can earn money and help friends and family achieve better health, too!

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Wednesday, Mar 19, 2008

EVE 1070 Book Club 3-20-08

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Wednesday, Mar 19, 2008

Partners in Health 3-19-08

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This week, Kathryn and Mary speak again with Morella Devost of Transformation Healing. Morella explains why now is the perfect time for a "spring cleaning" detox of our bodies and how it corresponds with nature and even centuries of religious practices (Lent, etc).
Morella is beginning a new detoxification group in the very near future; call or e-mail her for details on how you can reset your body and look forward to benefits that may include lower blood-pressure, weight loss, allergy alleviation, migraine relief and more!
Reach Morella Devost online at transformationone.com or by phone at 735-1348.
Our second guest, Heidi Bock is a yoga instructor and owner of Satya Yoga.
Heidi brings a calming voice and gentle spirit to the show as she talks about her yoga practice and special yoga style, called Anusara.
You can reach Heidi at Heidi.satyayoga@gmail.com for a class schedule and information. Also, by phone at (802) 985-5204.

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Monday, Mar 17, 2008

Eve 1070 Book Club 3-13-08

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Monday, Mar 17, 2008

Partners In Health - 03-12-08

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This week, Kathryn and Mary speak with Dr. William Farrell, a licensed psychologist doctorate with a practice in South Burlington.
Find out about what stressors can trigger stress, the difference between good and bad stress and Dr. Farrell's advice for coping mechanisms and counseling.
Reach Dr. Farrell at his South Burlington office at (802) 863-4333.

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Thursday, Mar 06, 2008

Eve 1070 Book Club

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Eve 1070 and Phoenix Books and Wine Bar team up to bring you synopses of new books, local authors and upcoming events at the bookstore.
This first episode features the book, "American Photobooth," by Nakki Goranin and David Haberstich.
Visit Phoenix Books and Wine Bar in the Essex Shoppes for "American Photobooth," and thousands of other hand-selected titles.

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Thursday, Mar 06, 2008

Partners in Health 3-5-08

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Mary and Kathryn first talk with Jennifer Greenwood, owner of Curves in South Burlington and Essex and next with Brenda Howley, independent distributor for Usana Health Sciences.
Jennifer shares her own personal story of being told by her doctor to that she was the dreaded "o" word (obese). She was determined to change her weight, but was not sold on the Curves gym near her home. With support from family, she joined and subsequently lost 40 pounds, regained her health and now runs two of her own Curves! Mary, Kathryn and Jennifer talk about the Curves model and how natural and nurturing it is for women to gather together to get fit, share stories and help each other, all with no men and no mirrors!
Brenda Howley joined the show from sunny Florida to talk about the Usana RESET program and how, by using high-grade vitamins and supplements, exercising and eating well can reset your body/mind/spirit to help you achieve health and fitness.
Reach Jennifer at Curves South Burlington at (802) 863-3900 or Curves Essex (802) 872-8600. Ask about special discounts going on right now!
Reach Brenda at joinbrenda.usana.com

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